Being human takes practice.
Being capable doesn’t spare you the ordinary tangles of being a person. A conversation you keep replaying. Something important you can’t seem to start.
Try our free interactive Labs and personal assessment, or put our reports and coaching tools to work with clients and teams.
You begin from enough.
FIND SOMETHING USEFUL
What would you like to work on?
For Individuals
Understand myself a little better
Start with the MIPI-Short: 27 questions and a free feedback report about emotion, connection and motivation.
For Coaches
Walk into my client debrief prepared
Look inside a sample client, read the reports and see how the coaching workspace brings a profile and real-life context together.
For Teams & Training
Help my team handle pressure
When the same difficult moment keeps happening, another workshop may not be the answer. Start with the situation your team needs to handle differently, then build a development roadmap around it.
For Researchers
Find a measure that fits
Compare the full MIPI and the MIPI-Short, inspect the published evidence and discuss access for your study.
FREE INTERACTIVE LABS
Try on an idea.
Three free Labs to explore, with a different selection each visit. No assessment result needed.
Emotional Vocabulary Reflex
When “fine” is doing too much work.
Sort feeling words by tone, intensity and family. Then try a short timed round.
Try the word game →
Values Explorer
When important things pull in different directions.
Choose three core values and explore the clusters and tensions around them.
Explore your values →
Tiny Task Alchemist
When getting started is the hard part.
Turn a goal into milestones, tasks and smaller next steps you can judge and adapt.
Find a first step →
Conversationalist
Before the conversation you keep rehearsing.
Try a difficult conversation and compare how different responses change the exchange.
Try the conversation →
Interactive Negotiation Simulator
When you need more than a good argument.
Try negotiation choices and watch how tone, framing and strategy affect the conversation.
Try a negotiation →
Emotion-Needs Explorer
What might that feeling be asking for?
Explore a feeling, consider the need beneath it and identify a possible next step.
Explore a feeling →
Optimizing Your Energy Levels
A day that asks too much at the wrong time.
Map wake time, meals, effort and recovery into a practical daily rhythm.
Explore your daily rhythm →
How Language Shapes Emotion
There might be a word for that.
Explore culturally specific feeling words on a globe and consider what richer language helps you notice.
Explore feeling words →THE MIPI-SHORT
A report you can put beside real life.
Answer 27 questions about emotion, social life and motivation. Receive a free PDF report by email, with three domain scores, a total score and questions to help you reflect on the patterns.
Start with the sample. See what feels familiar and what you would want to understand better. The MIPI-Short offers a broad snapshot, not a diagnosis or a fixed type.
LOOK AT THE EVIDENCE
There is research behind the questions.
Two published papers examine the MIPI-Short: its development and three-domain structure, then its construct validity using self-report, performance-based and observer-rated measures.
These are studies of the measure, not evidence that a particular coaching or training programme works. The research page explains what they establish and where questions remain.
INSIGHTS
Put words to a familiar pattern.
Most goals don’t fail at the end
Often, intention has not yet become a usable next step.
Read the insightThe body often knows first
A shift can register in your body before you have words for it.
Read the insightThe hidden need inside the fight
The visible argument may be carrying something that has not been said.
Read the insightWhere to next
